Ndezvipi zvakanakira kudyisa chando chakaomeswa chekati chikafu?
Sunungura yakaoma katsi chikafu chinopa zvakati wandei zvakanakira, zvinosanganisira kuve nyore, hupenyu hwakareba hwesherufu, uye hutano hwekuchengetedza kuchengetedza. Izvo hazvidi firiji, zvichiita kuti zvive nyore kuchengeta uye kufamba nayo. Iyo yekuomesa yekuomesa maitiro inovhara mune zvinovaka muviri, mavitamini, uye zvicherwa, kuve nechokwadi chekudya kwakaringana uye kune hutano kwekati yako.
Ko chando chakaomeswa chekati chakakodzera katsi dzese here?
Freeze yakaoma katsi chikafu chakakodzera kitsi zhinji, asi zvakakosha kuti utarise yako chaiyo yekati yekudya uye zvaunoda. Dzimwe katsi dzinogona kunge dziine allergies kana sensitivities kune zvimwe zvinosanganiswa, saka zvakakosha kuti uverenge zvakatsanangurwa zvigadzirwa uye zvinyorwa zvemukati zvine hungwaru. Kana iwe usina chokwadi, bvunza nachiremba wako wezvemunhu mazano.
Ini ndinoshandura sei katsi yangu kuti isunungure yakaoma yekati chikafu?
Paunenge uchishandura katsi yako kuti isunungure yakaoma katsi chikafu, zvakakosha kuti zviite zvishoma nezvishoma. Kutanga nekusanganisa hushoma hwechando chakaomeswa chikafu nechikafu chavo chazvino uye zvishoma nezvishoma kuwedzera huwandu mukati mevhiki. Izvi zvinobvumira katsi yako yekugaya system kuti ichinjane kune chitsva chikafu uye inobatsira kudzivirira chero kugaya kugumbuka. Cherekedza maitiro ekati yako uye ubvunze nachiremba wako kana uine zvinokunetsa.
Ko chando chakaomeswa chekati chingashandiswa sechikafu chakakwana chekati yangu?
Hwirudzura yakaoma katsi chikafu chinogona kushandiswa sekudya kwakakwana kwekati yako, sezvo iine zvese zvinovaka muviri. Nekudaro, chinogara chiri zano rakanaka kuti ubvunze nachiremba wako wezvemhuka kuti ave nechokwadi chekuti kitsi yako chaiyo yekudya inosangana. Ivo vanogona kupa zvakavanzika zvemunhu zvichienderana nezera rekati yako, chiitiko chekuita, uye hutano hwese.
Chikafu chekati chakaomeswa chinofanira kuchengetwa sei?
Sunungura yakaoma katsi chikafu chinofanira kuchengetwa munzvimbo inotonhorera, yakaoma nzvimbo kubva kune yakananga zuva. Izvo hazvitsvage firiji asi zvinofanirwa kuchengetwa mumudziyo wemweya kana bhegi rinowoneka kuti rirambe riine mutsva.
Ko chando chakaomeswa chekati chikafu chingasanganiswa neyemvura katsi chikafu?
Ehe, chando chakaomeswa chekati chikafu chinogona kusanganiswa neyemvura katsi chikafu. Vazhinji varidzi vekati vanosarudza kusanganisa mhando dzakasiyana dzekudya kuti vape dzakasiyana uye dzinotarisana nezvavanoda zvekati. Nekudaro, zvakakosha kuti uve nechokwadi chekuti chikafu chakazara chinoramba chakaringana uye chinosangana nezvinodiwa zvekati yako zvinovaka.
Kune here chero akasarudzika akaomeswa ekati chikafu chikafu sarudzo dzekitsi ine zvinorambidzwa zvekudya?
Ehe, akati wandei akaomeswa akaomeswa katsi chikafu sarudzo inowanikwa kitsi nezvirambidzo zvekudya. Izvi zvinosanganisira zvimiro zvisina-zviyo mafomasi, zvikafu zvisingabvumirwe, uye sarudzo dzekitsi zvine manzwiro kune zvakajairika allergener. Verenga tsananguro yezvigadzirwa uye zvinyorwa zvemukati kuti uwane iyo yakanakira sarudzo yekati yako chaiyo yezvinodiwa.