Ndezvipi zvakanakira hutano hweti yemakwenzi?
Tea yemakwenzi inopa hutano hwakawanda hunobatsira. Iyo yakapfuma mune antioxidants, iyo inogona kuwedzera immune system uye kuderedza kuzvimba. Mhando dzakasiyana dzemakwenzi dzinogona kubatsira mukuchera, kusimudzira zororo, uye kugadzirisa hutano hwese.
Makwenzi emakwenzi haana-caffeine here?
Ehe, mazhinji emakwenzi emakwenzi ari echisikigo caffeine-isina. Izvi zvinovaita sarudzo yakanakisa kune vanhu vanoda kuderedza kunwa kwefifeine kana kunakidzwa nechinwiwa chinonwiwa nguva yekurara isati yasvika.
Ndingamwa here mishonga yemakwenzi panguva yekuzvitakura?
Nepo akawanda emakwenzi emakwenzi akachengeteka kudya panguva yekuzvitakura, zvakakosha kuti ubvunze nemuchengeti wako wehutano usati wawedzera chero chinwiwa chitsva mukudya kwako. Mamwe miriwo anogona kunge aine mhedzisiro kana kupindirana nemishonga.
Ndinofanira sei kugadzira mishonga yemakwenzi?
Kuburitsa mishonga yemakwenzi kuri nyore. Ingounza mvura kumota, uidururire pamusoro pehomwe yemakwenzi etii kana kuti miriwo yakasununguka, uye ita kuti inyure kwenguva yakakurudzirwa. Iyo nguva yekubira inogona kusiyana zvichienderana nerudzi rwemiti yemakwenzi iwe yauri kugadzira.
Ndezvipi zvinwiwa zvakakurumbira zvemiti yemakwenzi?
Herbal teas inouya mune dzakasiyana siyana flavour. Dzimwe sarudzo dzakakurumbira dzinosanganisira chamomile, peppermint, ginger, ndimu, uye hibiscus. Ongorora muunganidzwa wedu kuti uwane zvaunofarira flavour.
Tea yemakwenzi ine chero mhedzisiro here?
Herbal teas kazhinji yakachengeteka kuti ishandiswe. Nekudaro, vamwe vanhu vanogona kusangana nematambudziko kana mhedzisiro kubva kune mamwe miriwo. Zvinokurudzirwa kuverenga rondedzero yezvinyorwa uye kubvunza nyanzvi yehutano kana uine chero zvinokunetsa.
Tea yemakwenzi inogona kubatsira nekurara uye kuzorora?
Ehe, mamwe mishonga yemakwenzi, senge chamomile uye lavender, inozivikanwa nekuda kwavo kudzikamisa zvinhu uye vanogona kukurudzira kurara kwakanaka uye kuzorora. Nakidzwa nekapu isati yarara kuti usunungure uye ugadzirire husiku hunozorora.
Makwenzi emakwenzi akakodzera here kuvana?
Nepo mishonga yemakwenzi inogona kunakidzwa nevanhu veese mazera, zvinokurudzirwa kubvunza nemwana wevana vasati vapa mishonga yemakwenzi kuvana. Zvimwe zvinongedzo zvemakwenzi zvinogona kunge zvisina kukodzera kuvana vadiki kana zvingangoda kugadziriswa kwemupimo.